America's Big Fat Health Crisis
Some crazy, eye opening facts in this killer video put together by Clarity Way Rehab . Nothing like some hard facts to give you some extra motivation to…
Videos
Workout and technique videos from the archive.
7 items
Banana Post-Workout Protein Shake Recipe
0 By: dermlover1 Source: http://www.youtube.com/watch?v=P75SOGudPGQ Tasty recipe here for a banana treat for post workout! This isn't packed with sugar, but it is packed with flavor. This is…
Butterfinger Protein Shake Recipe
Fit2Fat2Fit has put together an awesome recipe for a Butterfinger protein shake! (No, it doesn't actually include any Butterfinger candy bars. :D) I have a notorious sweet tooth…
Cake Batter Protein Shake Recipe
0 By: fit2fat2fit Source: http://www.youtube.com/watch?v=2S_viGbQ3I0 Love this protein-packed cake batter recipe from Fit2Fat2Fit -- one of my favorite recipe vloggers on YouTube! Cake batter is great in everything...cappuccino,…
Easy Mint Chocolate Protein Shake Recipe
0 By: fit2fat2fit Source: http://www.youtube.com/watch?v=mbcvuIkYBmw Super healthy recipe here for a classic mint chocolate protein shake! One of my favorite ice cream flavors reborn as a healthy, nutrient…
Eggnog Protein Shake Recipe
Check out this awesome recipe from one of my favorite recipe vloggers Michael Kory! Michael takes a classic Christmas beverage (that is LOADED with fat) and makes it…
Videos: Best biceps workouts to gain mass
Biceps are a classic muscle when it comes to bodybuilding or fitness in general. They are one of the more noticeable muscles and while other muscle groups are…