All recipes

202 recipes, A to Z. Every new recipe lists calories and protein per serving.

Almond Butter Banana Shake

450 cal · 37 g protein

A mellow breakfast shake where mild almond butter lets the banana come through, with a pinch of cinnamon.

Almond Butter Cherry Shake

335 cal · 30 g protein

Frozen cherries and almond butter give this shake the flavor of cherry almond pie, with a little tartness.

Almond Joy Protein Shake Recipe

Almonds are a great way to get protein in your diet, as well as fiber and healthy fat. But if you’re not a big fan of popping them…

Apple Pie Protein Shake Recipe

I've posted a lot of dessert protein shakes but this one might top them all! Apple pie is a classic treat all year round and you should be…

Applesauce Cinnamon Oat Shake

375 cal · 35 g protein

Unsweetened applesauce, oats, and cinnamon give this shake the flavor of apple cinnamon oatmeal.

Avocado Spinach Protein Shake

360 cal · 27 g protein

Avocado makes this vegan green shake thick and creamy, with enough fat and fiber to work as a light meal.

Banana Cream Protein Shake Recipe

Continuing with my idea to turn my daily protein shakes into “mini-desserts,” I decided to experiment with some milkshake recipes and make one that was a little more…

Banana Mocha Protein Shake Recipe

I love this quick and easy banana mocha protein shake recipe right after hitting the gym in the morning! It provided an extra boost of energy that will…

Banana Nut Protein Shake Recipe

Bananas are a staple of my diet when I'm trying to bulk or need a quick meal. While they are pretty dense with calories, they also pack a…

Banana Post-Workout Protein Shake Recipe

0 By: dermlover1 Source: http://www.youtube.com/watch?v=P75SOGudPGQ Tasty recipe here for a banana treat for post workout! This isn't packed with sugar, but it is packed with flavor. This is…

Banana Split Protein Shake

420 cal · 35 g protein

Banana, strawberries, pineapple, and chocolate drizzle recreate the sundae in a shake, with protein.

Beet Berry Recovery Smoothie

265 cal · 27 g protein

A bright magenta smoothie that tastes sweeter than it sounds, made with cooked beets and frozen berries.

Berry Flax Meal Shake

590 cal · 50 g protein

A thick, fiber-rich shake with ground flax, oats, and Greek yogurt.

Big Chocolate Protein Shake

490 cal · 69 g protein

Whey, Greek yogurt, and milk build a very high-protein chocolate shake that stays smooth and thick.

Blueberry Muffin Protein Shake

385 cal · 35 g protein

Blueberries, oats, vanilla, and a little lemon zest give this shake the flavor of a blueberry muffin.

Blueberry Protein Shake Recipe

Here's a video of one of my favorite blueberry protein shake recipes. I'm a huge blueberry fan...I can eat dozens and dozens of them, especially after a workout.…

Brownie Batter Protein Shake

400 cal · 35 g protein

Thick enough for a spoon, this chocolate shake gets its raw brownie batter flavor from cocoa, almond butter, and a pinch of salt.

Butterfinger Protein Shake Recipe

Fit2Fat2Fit has put together an awesome recipe for a Butterfinger protein shake! (No, it doesn't actually include any Butterfinger candy bars. :D) I have a notorious sweet tooth…

Cake Batter Protein Shake Recipe

0 By: fit2fat2fit Source: http://www.youtube.com/watch?v=2S_viGbQ3I0 Love this protein-packed cake batter recipe from Fit2Fat2Fit -- one of my favorite recipe vloggers on YouTube! Cake batter is great in everything...cappuccino,…

Caramel Protein Shake Recipe

Caramel treats are the best! Nothing beats the sweet, smooth taste of caramel...especially when paired with chocolate. I tried a few new recipes before coming up with this…

Carrot Cake Protein Shake

480 cal · 37 g protein

Carrot, oats, cinnamon, walnuts, and a little cream cheese bring carrot cake to a glass.