Recipes › Banana Shakes

Banana Nut Protein Shake Recipe

Protein Shake Ingredients

Servings: 1  ·  Time: 5 minutes

1 scoop of vanilla or banana flavored protein powder
1 banana, frozen
1 cup of milk or water
Handful of ice cubes
1 teaspoon of honey
Small handful of almonds or walnuts

Bananas are a staple of my diet when I'm trying to bulk or need a quick meal. While they are pretty dense with calories, they also pack a ton of energy and taste great. I love adding them into my shakes during the winter when I'm on a clean bulk.

Bananas really sweeten and thicken up protein shakes. I love the creamy, thick consistency that they add!

This banana nut recipe is a favorite of mine. Even my friends who aren't into fitness enjoy drinking these on ocassion. I'm sure yours will too! Enjoy!

Banana Shakes