Strawberry Banana Smoothie Bowl
A pink bowl of strawberry and banana with sliced fruit and crunchy toppings.
- 8 mintime
- 1serving
- 480calories
- 32 gprotein
The strawberry-banana pair is the classic smoothie flavor. Frozen strawberries and a frozen banana make this one thick enough for a spoon. Toppings add texture.
Ingredients
Makes 1 serving.
- 1 scoop strawberry whey protein powder (about 30 g)
- 1 cup frozen strawberries
- 1 medium frozen banana
- ¼ cup unsweetened vanilla almond milk
- ¼ cup low-sugar granola
- ¼ cup fresh strawberries
- 1 tbsp chopped almonds
Method
- Add the almond milk, protein powder, frozen strawberries, and banana to the blender.
- Blend, scraping the sides, until thick.
- Scoop into a bowl.
- Top with sliced strawberries, granola, and almonds.
Nutrition per serving
| Calories | 480 |
|---|---|
| Protein | 32 g |
| Carbohydrates | 67 g |
| Fiber | 10 g |
| Sugar | 32 g |
| Fat | 13 g |
Estimated from standard nutrition data for each ingredient, assuming about 24 g of protein per scoop of whey or casein and 22 g for plant powders. Brands vary, so check your label. Contains: milk, tree nuts, gluten (oats or wheat).
Tips
- Add liquid slowly. A bowl needs far less than a drink.
- Slice the fresh strawberries just before serving.
Swaps and variations
- Use vanilla protein if you do not have strawberry.
- Use chia seeds on top.
