High-Protein Shakes (40 g and up)

Every recipe here delivers 40 grams of protein or more per serving, calculated from the ingredient list.

15 items

Berry Flax Meal Shake

590 cal · 50 g protein

A thick, fiber-rich shake with ground flax, oats, and Greek yogurt.

Big Chocolate Protein Shake

490 cal · 69 g protein

Whey, Greek yogurt, and milk build a very high-protein chocolate shake that stays smooth and thick.

Chocolate Cottage Cheese Shake

425 cal · 53 g protein

Cottage cheese blends into a thick, mild chocolate shake with a lot of protein and almost no cheese flavor.

High-Protein Peach Yogurt Shake

370 cal · 54 g protein

Skyr, peaches, and vanilla whey make a thick shake with more than 50 grams of protein and a fresh fruit flavor.

Mango Lassi Protein Shake

445 cal · 47 g protein

A protein version of the classic Indian yogurt drink, with frozen mango and cardamom.

Mixed Berry Protein Smoothie

410 cal · 42 g protein

A thick, tart smoothie of frozen berries and Greek yogurt that works for breakfast or after a workout.

Peanut Butter Mass Gainer Shake

975 cal · 74 g protein

A calorie-dense shake for anyone trying to gain weight: two scoops of protein, whole milk, oats, banana, and peanut butter.

Vanilla Chia Protein Shake

555 cal · 41 g protein

A thick, fiber-rich shake with chia, flax, and oats that holds up as a light meal.