All recipes
202 recipes, A to Z. Every new recipe lists calories and protein per serving.
Light Strawberry Protein Shake
210 cal · 26 g protein
A simple, low-calorie strawberry milkshake made with frozen berries and almond milk.
Low-Carb Coconut Vanilla Protein Shake
220 cal · 26 g protein
A mild, creamy coconut shake with very few carbs.
Low-Carb Coffee Protein Shake
260 cal · 25 g protein
Coffee, MCT oil, and almond milk give vanilla protein a creamy, very low-carb finish.
Low-Carb Lemon Cheesecake Protein Shake
220 cal · 27 g protein
A tart, creamy lemon cheesecake shake with very few carbs.
Mango Coconut Smoothie Bowl
495 cal · 30 g protein
A bright yellow bowl with toasted coconut and fresh kiwi on top.
Mango Lassi Protein Shake
445 cal · 47 g protein
A protein version of the classic Indian yogurt drink, with frozen mango and cardamom.
Mango Peach Protein Smoothie
290 cal · 32 g protein
Smooth, sunny, and gently sweet, with frozen mango, peach, and vanilla yogurt.
Maple Vanilla Oat Shake
425 cal · 36 g protein
A warm-tasting shake of maple, oats, and vanilla for a cold morning.
Matcha Protein Shake
340 cal · 27 g protein
A creamy green shake with a gentle, steady caffeine lift from matcha.
Mexican Chocolate Protein Shake
315 cal · 34 g protein
Cocoa, cinnamon, and a pinch of cayenne give chocolate protein the warm, slightly spicy flavor of Mexican hot chocolate.
Mint Chocolate Light Protein Shake
170 cal · 26 g protein
A light shake with a cool, after-dinner-mint flavor.
Mixed Berry Protein Smoothie
410 cal · 42 g protein
A thick, tart smoothie of frozen berries and Greek yogurt that works for breakfast or after a workout.
Mixed Berry Protein Smoothie Bowl
490 cal · 30 g protein
A thick bowl of frozen berries and banana, topped with fresh fruit, coconut, and crunchy nuts.
Mocha Oat Meal Shake
490 cal · 37 g protein
A thick breakfast shake with a caffeine boost, built on oats and cold coffee.
Natural Honey Banana Protein Shake Recipe
If you are into organic, natural foods then you'll love this protein shake recipe. This honey banana themed shake is as healthy as it comes and uses only…
Nuts & Berries Protein Shake Recipe
I think squirrels have the right idea with their diet. You never see them lining up at the doctor’s office needing shots and medication. So what better ingredients…
Oat Milk Cold Brew Protein Shake
280 cal · 25 g protein
A dairy-free coffee shake with a smooth, slightly sweet flavor.
Oatmeal Raisin Protein Shake Recipe
Today's recipe is the perfect way to kick start your day with a high protein breakfast shake. Oatmeal is a staple of my diet...I use it for shakes,…
Orange Creamsicle Protein Shake Recipe
This is one of my favorite protein shakes! It's great for a sweet treat in the summer or a little pick me up in the middle of winter.…
Orange Vanilla Recovery Shake
375 cal · 33 g protein
A bright, carb-rich shake that goes down easily after hard training.
PB2 Peanut Butter Protein Shake Recipe
If you haven't had PB2 yet, then you are missing out! It's one of the best tasting peanut butters I have ever had ! I love how I…
Peach Cobbler Protein Shake
465 cal · 37 g protein
Frozen peaches, oats, and cinnamon, with the warmth of peach cobbler.
Peach Green Tea Protein Cooler
235 cal · 25 g protein
A light iced-tea-style shake with a gentle caffeine lift.
Peach Vanilla Yogurt Shake
325 cal · 32 g protein
Frozen peaches and Greek yogurt blend into something close to peaches and cream.
Peanut Butter and Jelly Protein Shake Recipe
The classic combination of peanut butter & jelly is good in any type of food. I've had it as a milkshake, ice cream, latte, spread and of course…
Peanut Butter Banana Honey Protein Shake Recipe
This is the exact protein shake that the one and only Elvis used to drink. Blend this up and the ladies will go crazy. Okay, so this is…
Peanut Butter Banana Protein Shake Recipe
Frozen bananas are a great snack. I've used them to make ice cream or just to eat like a popsicle. They are also great for protein shakes! They…
Peanut Butter Banana Smoothie Bowl
600 cal · 34 g protein
A thick, soft-serve-style bowl with two frozen bananas and peanut butter.
Peanut Butter Chocolate Light Shake
220 cal · 31 g protein
Powdered peanut butter and chocolate whey deliver a peanut butter cup flavor for far fewer calories.
Peanut Butter Coffee Shake
380 cal · 33 g protein
A mocha-like breakfast shake with cold coffee, peanut butter, and frozen banana.
Peanut Butter Cup Protein Shake Recipe
I’ve yet to find a “healthy” peanut butter cup that tastes as good as the Reese’s original, but that didn’t stop me from concocting a protein shake version…
Peanut Butter Granola Shake
520 cal · 39 g protein
A small handful of granola blends into this peanut butter shake and adds a toasty, cereal-like flavor.
Peanut Butter Honey Yogurt Shake
380 cal · 39 g protein
Greek yogurt adds tang to peanut butter and honey, so the shake tastes like a peanut butter sandwich.