Acai Berry Protein Smoothie
365 cal · 27 g protein
A dairy-free smoothie with unsweetened acai, frozen berries, and plant protein.
All Protein Shakes
Every drink recipe on the site, in one place.
181 items
Almond Butter Banana Shake
450 cal · 37 g protein
A mellow breakfast shake where mild almond butter lets the banana come through, with a pinch of cinnamon.
Almond Butter Cherry Shake
335 cal · 30 g protein
Frozen cherries and almond butter give this shake the flavor of cherry almond pie, with a little tartness.
Almond Butter Oat Meal Replacement Shake
815 cal · 51 g protein
A thick shake with enough calories and fiber to replace a meal.
Almond Joy Protein Shake Recipe
Almonds are a great way to get protein in your diet, as well as fiber and healthy fat. But if you’re not a big fan of popping them…
Apple Pie Protein Shake Recipe
I've posted a lot of dessert protein shakes but this one might top them all! Apple pie is a classic treat all year round and you should be…
Applesauce Cinnamon Oat Shake
375 cal · 35 g protein
Unsweetened applesauce, oats, and cinnamon give this shake the flavor of apple cinnamon oatmeal.
Avocado Spinach Protein Shake
360 cal · 27 g protein
Avocado makes this vegan green shake thick and creamy, with enough fat and fiber to work as a light meal.
Banana Bread Protein Shake
415 cal · 35 g protein
Banana, walnuts, cinnamon, and nutmeg bring banana bread to a glass.
Banana Cream Protein Shake Recipe
Continuing with my idea to turn my daily protein shakes into “mini-desserts,” I decided to experiment with some milkshake recipes and make one that was a little more…
Banana Mocha Protein Shake Recipe
I love this quick and easy banana mocha protein shake recipe right after hitting the gym in the morning! It provided an extra boost of energy that will…
Banana Nut Protein Shake Recipe
Bananas are a staple of my diet when I'm trying to bulk or need a quick meal. While they are pretty dense with calories, they also pack a…
Banana Oat Weight Gainer Shake
1065 cal · 75 g protein
A very high-calorie shake for people who struggle to gain weight.
Banana Post-Workout Protein Shake Recipe
0 By: dermlover1 Source: http://www.youtube.com/watch?v=P75SOGudPGQ Tasty recipe here for a banana treat for post workout! This isn't packed with sugar, but it is packed with flavor. This is…
Banana Split Protein Shake
420 cal · 35 g protein
Banana, strawberries, pineapple, and chocolate drizzle recreate the sundae in a shake, with protein.
Bedtime Vanilla Warm Milk Protein Drink
340 cal · 34 g protein
A calm, comforting evening drink with warm milk, nutmeg, and a little honey.
Beet Berry Recovery Smoothie
265 cal · 27 g protein
A bright magenta smoothie that tastes sweeter than it sounds, made with cooked beets and frozen berries.
Berry Flax Meal Shake
590 cal · 50 g protein
A thick, fiber-rich shake with ground flax, oats, and Greek yogurt.
Big Chocolate Protein Shake
490 cal · 69 g protein
Whey, Greek yogurt, and milk build a very high-protein chocolate shake that stays smooth and thick.
Blackberry Vanilla Yogurt Shake
350 cal · 35 g protein
A deep purple shake with a rich berry flavor and plenty of fiber from blackberries.
Blueberry Cheesecake Protein Shake
415 cal · 43 g protein
Cream cheese, Greek yogurt, and a graham cracker give blueberries the cheesecake treatment.
Blueberry Lemon Yogurt Shake
325 cal · 34 g protein
Pale purple and a little tart, with the flavor of blueberry lemon yogurt.
Blueberry Mint Protein Cooler
185 cal · 25 g protein
A cool, light purple drink with blueberry, mint, and lime.
Blueberry Muffin Protein Shake
385 cal · 35 g protein
Blueberries, oats, vanilla, and a little lemon zest give this shake the flavor of a blueberry muffin.
Blueberry Protein Shake Recipe
Here's a video of one of my favorite blueberry protein shake recipes. I'm a huge blueberry fan...I can eat dozens and dozens of them, especially after a workout.…
Brownie Batter Protein Shake
400 cal · 35 g protein
Thick enough for a spoon, this chocolate shake gets its raw brownie batter flavor from cocoa, almond butter, and a pinch of salt.
Butterfinger Protein Shake Recipe
Fit2Fat2Fit has put together an awesome recipe for a Butterfinger protein shake! (No, it doesn't actually include any Butterfinger candy bars. :D) I have a notorious sweet tooth…
Cake Batter Protein Shake Recipe
0 By: fit2fat2fit Source: http://www.youtube.com/watch?v=2S_viGbQ3I0 Love this protein-packed cake batter recipe from Fit2Fat2Fit -- one of my favorite recipe vloggers on YouTube! Cake batter is great in everything...cappuccino,…
Candy Cane Protein Shake
355 cal · 33 g protein
A pale pink peppermint milkshake with vanilla protein and banana.
Cantaloupe Vanilla Protein Shake
200 cal · 26 g protein
A mild, melon-sweet shake with a creamsicle feel and no orange in it.
Caramel Macchiato Protein Shake
290 cal · 34 g protein
Layers of espresso, vanilla protein, and sugar-free caramel that taste like a caramel macchiato.
Caramel Protein Shake Recipe
Caramel treats are the best! Nothing beats the sweet, smooth taste of caramel...especially when paired with chocolate. I tried a few new recipes before coming up with this…
Carrot Cake Protein Shake
480 cal · 37 g protein
Carrot, oats, cinnamon, walnuts, and a little cream cheese bring carrot cake to a glass.
Carrot Orange Ginger Protein Smoothie
240 cal · 25 g protein
A bright, juicy plant-based smoothie with an easy, sweet flavor.
Cashew Butter Vanilla Shake
305 cal · 29 g protein
Cashew butter makes this vanilla shake smooth and a little sweet, with a mild nutty flavor.
Celery Pear Protein Smoothie
265 cal · 26 g protein
A pale green smoothie that tastes clean and lightly sweet.
Chai Protein Latte
295 cal · 32 g protein
A spiced, creamy latte with strong chai, warm milk, and a lot of protein.
Chocolate Almond Protein Shake Recipe
Almonds and chocolate are a classic combination. You'll find them in candy bars, coffee drinks and in dry mixes. Now you can taste the great combination in this…
Chocolate Avocado Smoothie Recipe
It’s hard to believe now that there was a time when I didn't know the wonder of avocados. Sure, I had eaten them before, but usually just in…
Chocolate Banana Oat Shake
425 cal · 36 g protein
A thick breakfast shake built on rolled oats, banana, and chocolate protein that holds you well into the morning.
Chocolate Cauliflower Smoothie
245 cal · 29 g protein
Frozen riced cauliflower thickens this chocolate shake the way ice cream would, with far fewer calories and no cauliflower taste.
Chocolate Chip Cookie Dough Protein Shake
425 cal · 34 g protein
Almond butter, brown sugar, vanilla, and mini chocolate chips give vanilla protein the taste of raw cookie dough.
Chocolate Coconut Shake
340 cal · 25 g protein
A dairy-free chocolate shake with plant protein, cocoa, and coconut milk, close in flavor to a chocolate-coconut candy bar.
Chocolate Cottage Cheese Shake
425 cal · 53 g protein
Cottage cheese blends into a thick, mild chocolate shake with a lot of protein and almost no cheese flavor.
Chocolate Date Shake
310 cal · 25 g protein
Two Medjool dates sweeten this plant-based chocolate shake, with a caramel flavor and no added sugar.
Chocolate Milk Recovery Shake
420 cal · 38 g protein
Chocolate milk with a scoop of whey and a banana gives you carbs and protein in the ratio many athletes use after training.
Chocolate Orange Protein Shake
305 cal · 32 g protein
Orange zest and a splash of juice add a bright citrus note to chocolate protein, like a chocolate orange candy.
Chocolate Peanut Butter Meal Shake
730 cal · 48 g protein
A shake with the staying power of a sit-down breakfast.
Chocolate Raspberry Mocha Protein Shake Recipe
When you think of flavor combinations, lots of things probably come to your mind. Chocolate and peanut butter. Peanut butter and banana. Strawberry and banana. On and on…
Chocolate Raspberry Yogurt Shake
415 cal · 44 g protein
Raspberries cut through the cocoa in this tangy Greek yogurt shake.
Chunky Monkey Protein Shake
475 cal · 35 g protein
Banana, chocolate chips, and walnuts echo the ice cream flavor it is named for.
Churro Protein Shake
340 cal · 33 g protein
Cinnamon, brown sugar, and vanilla protein give this shake the flavor of a cinnamon-sugar churro.
Cinnamon Apple Protein Shake Recipe
I’ve always had a sweet tooth and loved my desserts. Since I started eating more healthy though (and did a restricted diet for six months), my tastes have…
Cinnamon Dolce Protein Latte
305 cal · 32 g protein
A warm latte with vanilla protein, cinnamon, and a little maple syrup, mixed so the protein stays smooth.
Cinnamon Roll Protein Shake
335 cal · 33 g protein
Cream cheese, cinnamon, and maple give vanilla protein the flavor of a frosted cinnamon roll.
Classic Hot Cocoa Protein Drink
340 cal · 35 g protein
A warm, thick hot chocolate with a full scoop of protein.
Classic Vanilla Protein Milkshake
360 cal · 33 g protein
A thick, diner-style milkshake made without ice cream, thanks to a frozen banana.
Coconut Cold Brew Protein Shake
235 cal · 22 g protein
A dairy-free coconut mocha with cold brew and chocolate plant protein.
Coconut Cream Pie Protein Shake
355 cal · 30 g protein
A slice of coconut cream pie in a glass, with light coconut milk and a crushed graham cracker.
Coconut Lime Protein Shake
310 cal · 24 g protein
Pale green and creamy, with the flavor of a key lime coconut bar.
Coconut Water Recovery Shake
350 cal · 28 g protein
Coconut water and a pinch of salt help replace fluids as well as protein.
Cookies and Cream Protein Shake
460 cal · 34 g protein
Crushed chocolate sandwich cookies and vanilla protein, the same flavor as the ice cream.
Cottage Cheese Strawberry Banana Shake
610 cal · 60 g protein
A thick, creamy shake with a lot of protein and a strawberry-banana flavor.
Cranberry Orange Protein Shake
405 cal · 35 g protein
A tart, bright shake for the holiday season, with frozen cranberries and orange.
Cucumber Mint Green Protein Cooler
175 cal · 28 g protein
A very light, refreshing green drink with a scoop of protein.
Dairy-Free Banana Nut Protein Shake
485 cal · 34 g protein
A creamy shake that tastes like banana nut bread, with no dairy.
Dark Chocolate Sea Salt Shake
295 cal · 29 g protein
Unsweetened cocoa, avocado, and sea salt give this low-sugar, low-carb shake the bitterness of dark chocolate.
Detox Smoothie Recipe
At the direction of my naturopathic doctor, I did an extremely restricted diet for six months a couple years ago. Although it was pretty difficult and frustrating at…
Double Chocolate Protein Shake
365 cal · 34 g protein
Chocolate protein plus unsweetened cocoa gives this shake a deep, bittersweet flavor without a pile of added sugar.
Double Scoop Vanilla Protein Shake
505 cal · 59 g protein
Two scoops of vanilla whey, milk, and banana make a big shake with more than 50 grams of protein.
Easy Green Protein Smoothie Recipe
Here's my favorite green protein shake recipe. I do not like vegetables at all (or fruit too much either) so coming up with creative ways to get all…
Easy Healthy Wildberry Protein Shake Recipe
The power of berries! They are taste, usually fairly cheap and full of healthy energy. I've been a berry addict for a long time and I really enjoying…
Easy Mint Chocolate Protein Shake Recipe
0 By: fit2fat2fit Source: http://www.youtube.com/watch?v=mbcvuIkYBmw Super healthy recipe here for a classic mint chocolate protein shake! One of my favorite ice cream flavors reborn as a healthy, nutrient…
Easy Oatmeal Protein Shake Recipe
Oatmeal is a go-to staple of bodybuilders, health nuts, dieters and healthy people in general. Why you ask? Because it is a great source of energy and one…
Easy Pineaple Protein Shake Recipe
Here's a great, quick recipe for a fruity protein shake that is great if you are cutting. It features the minimal ingredients plus a little pineapple for a…
Easy Strawberry Kale Protein Shake Recipe
Kale is one of nature's greatest gifts to those who want to get fit or lose weight. A rare superfood, kale is great in salads, smoothies, shakes or…
Eggnog Protein Shake Recipe
Check out this awesome recipe from one of my favorite recipe vloggers Michael Kory! Michael takes a classic Christmas beverage (that is LOADED with fat) and makes it…
Frozen Coffee Protein Frappe
195 cal · 29 g protein
A thick frappe made with frozen coffee cubes, so it stays strong as it melts.
Frozen Vanilla Custard Shake
365 cal · 29 g protein
A spoonable, soft-serve-style shake with very little liquid.
German Chocolate Cake Protein Shake
405 cal · 34 g protein
Chocolate protein, shredded coconut, and pecans bring the flavors of German chocolate cake to a shake.
Gingerbread Protein Shake Recipe
Gingerbread is usually most popular around the holidays, but why limit such a tasty treat to just a few months out the year when it's easy to enjoy…
Girl Scout Samoa Cookie Protein Shake Recipe
As a former Girl Scout, I can still conjure up the flavor of pretty much any Girl Scout cookie from memory. There’s no denying the popularity of these…
Golden Mango Turmeric Shake
275 cal · 24 g protein
Mango, turmeric, and ginger give this plant-based shake a bright gold color and a gentle spice.
Golden Milk Protein Latte
235 cal · 23 g protein
A warm, soothing, dairy-free evening drink with turmeric, ginger, and plant protein.
Green Apple Spinach Protein Smoothie
230 cal · 26 g protein
A crisp, bright smoothie with little added sugar, from tart apple, spinach, and ginger.
Green Avocado Oat Meal Shake
585 cal · 37 g protein
A vegan green shake with enough fat and fiber to hold you for hours.
Healthy Vanilla Coffee Protein Shake Recipe
I'm addicted to caffeine. I have no problem waking up early to hit the gym or head to the office, but I need a little bit of caffeine…
High-Protein Peach Yogurt Shake
370 cal · 54 g protein
Skyr, peaches, and vanilla whey make a thick shake with more than 50 grams of protein and a fresh fruit flavor.
Honey Banana Post-Workout Protein Shake Recipe
If you have a sweet tooth like me, then this protein shake is a great, healthy recovery beverage. It's loaded with carbs to replenish your energy and of…
Honey Oat Recovery Shake
540 cal · 39 g protein
A carb-forward shake for the hour after a long session.
Honey Vanilla Kefir Shake
350 cal · 36 g protein
Tangy and probiotic-rich, and lighter than a milk-based shake.
Horchata Protein Shake
305 cal · 28 g protein
Oats, cinnamon, vanilla, and almond milk give vanilla protein the flavor of horchata, the Mexican rice drink.
Iced Mocha Protein Shake
245 cal · 30 g protein
A blended mocha with a full scoop of protein, built on cold coffee and cocoa.
Iced Vanilla Latte Protein Shake
280 cal · 34 g protein
A protein version of an iced vanilla latte, ready in about four minutes.
Kale Pineapple Coconut Smoothie
315 cal · 28 g protein
A bright tropical green smoothie where the fruit does most of the talking.
Key Lime Kiwi Protein Smoothie
My mother’s favorite dessert was key lime pie. No matter where we went, be it a fancy restaurant or a hole in the wall, if key lime pie…
Kiwi Pear Protein Smoothie
260 cal · 26 g protein
Kiwi adds a sharp, tropical tartness to a mild pear base in this light green-gold smoothie.
Light Strawberry Protein Shake
210 cal · 26 g protein
A simple, low-calorie strawberry milkshake made with frozen berries and almond milk.
Low-Carb Coconut Vanilla Protein Shake
220 cal · 26 g protein
A mild, creamy coconut shake with very few carbs.
Low-Carb Coffee Protein Shake
260 cal · 25 g protein
Coffee, MCT oil, and almond milk give vanilla protein a creamy, very low-carb finish.
Low-Carb Lemon Cheesecake Protein Shake
220 cal · 27 g protein
A tart, creamy lemon cheesecake shake with very few carbs.
Mango Lassi Protein Shake
445 cal · 47 g protein
A protein version of the classic Indian yogurt drink, with frozen mango and cardamom.
Mango Peach Protein Smoothie
290 cal · 32 g protein
Smooth, sunny, and gently sweet, with frozen mango, peach, and vanilla yogurt.
Maple Vanilla Oat Shake
425 cal · 36 g protein
A warm-tasting shake of maple, oats, and vanilla for a cold morning.
Matcha Protein Shake
340 cal · 27 g protein
A creamy green shake with a gentle, steady caffeine lift from matcha.
Mexican Chocolate Protein Shake
315 cal · 34 g protein
Cocoa, cinnamon, and a pinch of cayenne give chocolate protein the warm, slightly spicy flavor of Mexican hot chocolate.
Mint Chocolate Light Protein Shake
170 cal · 26 g protein
A light shake with a cool, after-dinner-mint flavor.
Mixed Berry Protein Smoothie
410 cal · 42 g protein
A thick, tart smoothie of frozen berries and Greek yogurt that works for breakfast or after a workout.
Mocha Oat Meal Shake
490 cal · 37 g protein
A thick breakfast shake with a caffeine boost, built on oats and cold coffee.
Natural Honey Banana Protein Shake Recipe
If you are into organic, natural foods then you'll love this protein shake recipe. This honey banana themed shake is as healthy as it comes and uses only…
Nuts & Berries Protein Shake Recipe
I think squirrels have the right idea with their diet. You never see them lining up at the doctor’s office needing shots and medication. So what better ingredients…
Oat Milk Cold Brew Protein Shake
280 cal · 25 g protein
A dairy-free coffee shake with a smooth, slightly sweet flavor.
Oatmeal Raisin Protein Shake Recipe
Today's recipe is the perfect way to kick start your day with a high protein breakfast shake. Oatmeal is a staple of my diet...I use it for shakes,…
Orange Creamsicle Protein Shake Recipe
This is one of my favorite protein shakes! It's great for a sweet treat in the summer or a little pick me up in the middle of winter.…
Orange Vanilla Recovery Shake
375 cal · 33 g protein
A bright, carb-rich shake that goes down easily after hard training.
PB2 Peanut Butter Protein Shake Recipe
If you haven't had PB2 yet, then you are missing out! It's one of the best tasting peanut butters I have ever had ! I love how I…
Peach Cobbler Protein Shake
465 cal · 37 g protein
Frozen peaches, oats, and cinnamon, with the warmth of peach cobbler.
Peach Green Tea Protein Cooler
235 cal · 25 g protein
A light iced-tea-style shake with a gentle caffeine lift.
Peach Vanilla Yogurt Shake
325 cal · 32 g protein
Frozen peaches and Greek yogurt blend into something close to peaches and cream.
Peanut Butter and Jelly Protein Shake Recipe
The classic combination of peanut butter & jelly is good in any type of food. I've had it as a milkshake, ice cream, latte, spread and of course…
Peanut Butter Banana Honey Protein Shake Recipe
This is the exact protein shake that the one and only Elvis used to drink. Blend this up and the ladies will go crazy. Okay, so this is…
Peanut Butter Banana Protein Shake Recipe
Frozen bananas are a great snack. I've used them to make ice cream or just to eat like a popsicle. They are also great for protein shakes! They…
Peanut Butter Chocolate Light Shake
220 cal · 31 g protein
Powdered peanut butter and chocolate whey deliver a peanut butter cup flavor for far fewer calories.
Peanut Butter Coffee Shake
380 cal · 33 g protein
A mocha-like breakfast shake with cold coffee, peanut butter, and frozen banana.
Peanut Butter Cup Protein Shake Recipe
I’ve yet to find a “healthy” peanut butter cup that tastes as good as the Reese’s original, but that didn’t stop me from concocting a protein shake version…
Peanut Butter Granola Shake
520 cal · 39 g protein
A small handful of granola blends into this peanut butter shake and adds a toasty, cereal-like flavor.
Peanut Butter Honey Yogurt Shake
380 cal · 39 g protein
Greek yogurt adds tang to peanut butter and honey, so the shake tastes like a peanut butter sandwich.
Peanut Butter Mass Gainer Shake
975 cal · 74 g protein
A calorie-dense shake for anyone trying to gain weight: two scoops of protein, whole milk, oats, banana, and peanut butter.
Pear Ginger Protein Shake
260 cal · 26 g protein
A mellow, lightly spiced shake with a floral sweetness from ripe pear.
Pecan Pie Protein Shake
460 cal · 34 g protein
Pecans, maple, dates, and cinnamon recreate pecan pie filling.
Peppermint Hot Cocoa Protein Drink
340 cal · 35 g protein
A warm cup of cocoa with chocolate protein and a hint of peppermint, mixed so it stays smooth.
Peppermint Mocha Protein Shake
190 cal · 29 g protein
A holiday mocha you can drink cold, with chocolate protein and a drop of peppermint.
Pineapple Ginger Protein Shake
220 cal · 26 g protein
A light shake with a sharp, bright flavor from frozen pineapple and fresh ginger.
Pistachio Cardamom Protein Shake
410 cal · 36 g protein
An aromatic, mildly sweet shake that borrows its flavors from Indian and Middle Eastern desserts.
Piña Colada Protein Shake
270 cal · 25 g protein
Frozen pineapple and coconut milk make this thick, creamy shake taste like a piña colada, without the rum.
Pumpkin Chai Protein Shake
280 cal · 29 g protein
Strong chilled chai and pumpkin puree combine into a spiced fall shake with a gentle caffeine lift.
Pumpkin Cheesecake Protein Shake
440 cal · 34 g protein
Pumpkin puree and cream cheese give this thick shake the tang and spice of pumpkin cheesecake.
Pumpkin Oatmeal Breakfast Shake
465 cal · 37 g protein
A thick, filling fall breakfast shake with pumpkin, oats, and maple.
Pumpkin Spice Protein Latte
355 cal · 35 g protein
A warm latte with real pumpkin in it, plus espresso and vanilla protein.
Pumpkin Spice Protein Shake Recipe
Fall is here and it's time to feast on pumpkin everything. October isn't even over and I've had pumpkin pie, pumpkin spice latte #PSL, pumpkin soup and pumpkin…
Quick Banana Mocha Protein Shake Recipe
This is a super quick and easy recipe that I mix up on the go. I mix everything in my shaker bottle and have this as my morning…
Quick Banana Oat Protein Shake Recipe
When I'm needing a shake and I'm in a jam, I'm usually running around the kitchen trying to figure out what I can toss in the blender to…
Quick Chocolate Covered Cherry Protein Shake Recipe
Chocolate covered cherries are great for a romantic gift, but how about a healthy version for after a workout? This shake is best enjoyed with your significant other…
Raspberry Lemon Protein Shake
185 cal · 26 g protein
Raspberries and lemon juice give this light, tangy shake a flavor close to pink lemonade, with a scoop of protein.
Red Velvet Protein Shake Recipe
Muscle Milk, Nature's Plus and a few other protein powder companies make a red velvet protein powder mix . I've never tried any personally, but I'm sure they…
Rocky Road Protein Shake
420 cal · 36 g protein
Chocolate protein, marshmallow creme, and almonds give a thick shake the flavor of rocky road ice cream.
S'mores Protein Shake
370 cal · 34 g protein
Graham cracker, cocoa, and marshmallow creme stand in for the campfire treat.
Salted Peanut Butter Protein Shake
260 cal · 29 g protein
Peanut butter, vanilla protein, and a pinch of salt give this savory-sweet shake very few carbs.
Simple Chocolate Peanut Butter Protein Shake Recipe
Chocolate and peanut butter are a pretty tough combination to beat. I love them in baked goods, desserts and oatmeal. It's no surprise that they make for some…
Simple Gatorade Orange Cream Protein Shake Recipe
We're all way too busy. Time is one of the greatest enemies when it comes to working out and getting fit. Between work, family commitments, errands and other…
Simple Sweet Potato Smoothie
When fall/winter rolls around, I start craving things like pumpkin, apples, caramel and sweet potatoes. I don’t know what it is, there’s just something in the air. And…
Snickerdoodle Cinnamon Protein Shake Recipe
One of my favorite “healthy” cookies these days is the snickerdoodle ever since I came across a gluten-free, refined sugar-free recipe. Believe it or not, they are one…
Spiced Pear Protein Shake
350 cal · 33 g protein
A mellow fall shake with the flavor of poached pears.
Spinach Banana Protein Smoothie
375 cal · 32 g protein
A mild green smoothie that tastes like banana and nothing leafy.
Strawberry Cheesecake Protein Shake
380 cal · 34 g protein
A pink shake with the tang of strawberry cheesecake.
Strawberry Lime Protein Cooler
210 cal · 26 g protein
A light, refreshing shake that is sweet and tart, with coconut water as the base.
Strawberry Peach Protein Shake Smoothie Recipe
Summertime might be coming to a close, but with this protein shake recipe you can enjoy a thick, fruity treat all year round! Fruit are some of the…
Strawberry Protein Shake Recipe - Burn fat with this!
Strawberries are a very versatile and tasty ingredient for a protein shake. You can mix them with a number of different flavors of protein powder including vanilla, chocolate,…
Strawberry Shortcake Protein Shake Recipe
Summer is here and nothing beats the taste of fresh strawberries on a summer afternoon. I post a lot of recipes with strawberries in them and this is…
Sunflower Seed Butter Chocolate Shake
450 cal · 37 g protein
Sunflower seed butter stands in for peanut butter in this chocolate shake, which makes it useful for people avoiding nuts.
Tahini Date Protein Shake
465 cal · 28 g protein
Tahini and Medjool dates give this plant-based shake a flavor that falls between halva and caramel.
Tart Cherry Chocolate Recovery Shake
270 cal · 27 g protein
A dark, fruity recovery shake with tart cherry juice, frozen cherries, and chocolate whey, made for the hour after a hard session.
Thin Mint Cookie Protein Shake Recipe
One of the best times of the year is Girl Scout cookie time! No matter what kind of sweets you crave, there is a Girl Scout cookie flavor…
Tiramisu Protein Shake
300 cal · 37 g protein
Espresso, cream cheese, vanilla protein, and a dusting of cocoa recreate the layers of tiramisu in a shake.
Tropical Hemp Meal Shake
580 cal · 37 g protein
A vegan shake filling enough for lunch, with mango, hemp hearts, and coconut milk.
Tropical Sunrise Protein Smoothie
345 cal · 27 g protein
A bright, layered smoothie for a slow weekend breakfast, built on orange juice, mango, and pineapple.
Vanilla Almond Protein Shake
270 cal · 28 g protein
Almond extract and vanilla protein give a plain shake a marzipan-like flavor with almost no extra calories.
Vanilla Cashew Cream Shake
325 cal · 27 g protein
Cashews and cashew milk make this vegan vanilla shake thick and smooth, like a nut-based ice cream.
Vanilla Chia Protein Shake
555 cal · 41 g protein
A thick, fiber-rich shake with chia, flax, and oats that holds up as a light meal.
Vegan Blueberry Oat Protein Shake
410 cal · 34 g protein
A purple, filling shake with no animal products.
Vegan Mocha Almond Protein Shake
355 cal · 28 g protein
A thick dairy-free mocha with almond butter and banana.
Vegan Peanut Butter Banana Shake
475 cal · 36 g protein
Soy milk, plant protein, peanut butter, and banana give this vegan shake a thick, filling body.
Warm Coconut Chocolate Protein Drink
295 cal · 24 g protein
A dairy-free hot chocolate with a coconut flavor.
Watermelon Lime Protein Slush
195 cal · 26 g protein
A pink slush for hot days, with very few calories.
White Chocolate Pumpkin Protein Shake Recipe
A guilty pleasure of mine is Dunkin Donuts White Chocolate Pumpkin lattes and coffees. As if pumpkin spice wasn't good enough, they found a way to make it…
Zucchini Blueberry Protein Smoothie
295 cal · 29 g protein
Frozen zucchini adds thickness and fiber to this blueberry smoothie with almost no flavor of its own.